I've been training for 3 years with a focus on bodybuilding and strength — and it all started with a weight loss journey. From 115kg down to 75kg in my first year of training.
I'm not claiming to know everything about gym, fitness, or nutrition. Everything I share is based on 3 years of personal research, dieting, and training that helped me hit my own goals. My aim is to demystify the confusion and intimidation that keeps new gymgoers from getting started.
I also have a background in I.T. — so everything you're seeing on this site is hand-coded by me. Pretty tops bru.
About me
About
GymGeek.
A South African fitness resource built by a gymrat, for gymrats.
My story
What we cover
Every supplement reviewed is available locally. Every price quoted is in rands. Every workout plan is written for real schedules and real budgets — because South African gym-goers deserve honest, practical information without the hype.
Medical disclaimer
The content on GymGeek is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health professional before making changes to your diet, exercise routine, or supplement intake.
Affiliate disclosure
Some links on this site are affiliate links — if you buy through them, I earn a small commission at no extra cost to you. This is how I keep the lights on and the content free.
Contact